Your home’s indoor air quality is a critical factor that plays an important role in determining your and your family’s overall health and well-being. Breathing poor-quality air over an extended period of time can lead to various respiratory problems. Thus, it is essential to identify the signs of unhealthy air quality in your home and the best ways to fix them.
In this blog post, we will walk you through some common causes and signs of unhealthy air quality. We will also share some measures to get rid of the issue. Read on to learn more.
For more information on indoor air quality and to learn about the indoor air quality solutions that can help improve the air you breathe, contact the heating and air conditioning experts at Galmiche & Sons today.
What Are the Major Causes of Unhealthy Air Quality?
There are various contaminants that can lead to poor-quality indoor air. Some of the common ones include the following:
- Toxic home cleaning products
- Pet dander
- Chemical-based insecticides and pesticides
- Organic compounds from glues, paints, and other building material
- Mold, bacteria, viruses, etc.
Common Signs of Unhealthy Air Quality?
- The air in your home feels stuffy and stale: A stuffy and stale indoor environment is one of the biggest telltale signs of unhealthy air quality. It could be due to inadequate ventilation, which ultimately leads to an accumulation of pollutants and allergens inside your home.
- You can see dust and debris: If you spot dust and debris around your house, it could be a sign of poor indoor air quality. Inhaling these particles can harm your respiratory system and could lead to allergies and other health issues for you, your family members, and even your pets.
- You or your family members are experiencing respiratory problems: Are you or your family members having persistent coughing, sneezing, or other allergy symptoms? Have you started suffering from respiratory issues recently? If yes, then it could be a sign of unhealthy air quality. Allergies and breathing problems common signs that your air is not as healthy as it should be.
- Strange, foul odor: Another major sign of unhealthy indoor air quality is moldy and musty odor inside your home. It can indicate mold growth and the presence of other pollutants in your home.
How to Resolve the Issue of Unhealthy Air Quality?
Now that you know the common signs of unhealthy IAQ, let us have look at tips for resolving the issue of unhealthy air quality:
- Install a good-quality air purifier in your home
- Make sure to open windows and doors to improve ventilation inside your home
- Install exhaust fans in your bathroom and kitchen
- Reduce the number of allergens and pollutants with regular cleaning, dusting, and vacuuming
- Ensure that your indoor humidity level stays between 30% to 50%
Contact Us for Indoor Air Testing and To Get Rid of Unhealthy Air Quality in Your Home in St. Louis
Unhealthy air quality can often lead to various serious health problems. Thus, make sure to pay close attention to your indoor air quality and take the necessary measures to improve it.
If you are a resident of St. Louis and looking to learn what you can do to improve the air inside your home, we at Galmiche & Sons can help. Our team of HVAC experts is equipped with the right equipment, knowledge, and experience for evaluating your indoor air quality and helping you improve it with the right indoor air quality systems. Contact us to schedule HVAC maintenance and learn more about what you can do to improve IAQ.
