Fighting off winter allergies is no easy feat – they take on a different shape than allergies at any other time of year. This is due in large part to the amount of time we spend indoors. Winter allergies are caused mostly by contaminants and dangerous spores that float around in our air. If you want to combat your winter allergies in your home or business, there are a few simple and easy steps you can take.
4 Ways to Improve Your Indoor Winter Allergies
- Cure Humidity Havoc – Low humidity levels can leave your skin dry and cracked and your lips uncomfortably chapped. You may lose shine in your hair and even begin to develop rashes from the harsh lack of moisture in the air. Humidity is also crucial when attempting to combat winter allergies and illness. Dry mucus membranes mean a higher likelihood of developing a cold, flu, or in some cases pneumonia. Using a device called a hydrometer, you can measure the levels of humidity in your home to ensure they are between a healthy 30%-50%. If the humidity levels are too low, purchasing a humidifier from your local HVAC specialist will fill your home with comfort and balance, helping rid yourself of winter allergies.
- Inspect Your Furnace – As the cold season approaches, and winter allergies begin, it is important to clean and inspect your gas powered furnace. The safety and comfort level of your home is directly affected by a well-functioning furnace. Any discrepancies in the structure can cause dangerous leaks that may result in carbon monoxide poisoning. Additionally, a dirty furnace or filter can spread allergens throughout your home. Once it is working properly, your gas furnace should provide comfort and help prevent winter allergies.
- Evaluate Air Flow – A well-insulated home will not only hold in the warm air and keep out the frigid cold, but it will also ease the strain on your traditional HVAC system. While this may be common knowledge, what you may not know is your well insulated home can cause stale air that often exacerbates winter allergies. Opening a window with below freezing temperatures is not ideal. Purchasing an energy recovery ventilator, or ERV will circulate outside air into your home, minimizing an uncomfortable temperature change, while refreshing your air supply.
- Purify Your Air– Adding an air purification attachment to your current HVAC system can greatly reduce the symptoms of winter allergies. Clean air provides comfort to those suffering from respiratory issues such as asthma. A pure air supply is especially beneficial to those susceptible to illness, including children and the elderly.
Learn More About How You Can Improve Winter Allergies in St. Louis
This season, let Galmiche & Sons help you fight the good fight against uncomfortable winter allergies. Our team of heating & air conditioning specialists has over 60 years of experience in the St. Louis area. We are family owned and run, and our staff is standing by to answer any HVAC questions you may have. Call us today and make your winter allergies a thing of the past!
